Preserving Life

You see I peculiar I, you see I

Chorus:
Rasta jack him couldn't Eat no fat
His queen couldn't eat no lean Run in the kitchen and go put on a pot
Him hafi steam up some ital green
You can tell from the way I talk
The Prezident him is a Binghi man Serious man
You can tell from the road I walk
The Prezident him is a Binghi man
Serious man I and I is preserving life
Preserving life I and I is preserving life

Over ya so, over deh so, up so go round so
One two order a we got the flow
Them a ask question then a how come we strong so
Locks hafi grow till it touch all we toe
The lion come fi conquer we no come ya so fi bow
Serious than a judge me take me
Nazarine vow
Well up in a the hills you see the land we go plow
Plant some calalloo the Binghi plant the pop chow
A lot of vegetable I and I no fat cow
Long time Rastaman him a eat healthy way
Some people no do that if them doctor no say
But the consequence them pay

Chorus

I and I no cater fi fast food counter
Ninety nine cents big American burger
Me old grandfather tell me this from me younger
Things whe too cheap that no good I remember I remember
Some people love to sit down round them television
A watch Jenny Craig weight loss programs
Bet you never see that with the King Rastaman
Because a no anything I and I nyam
This African health it is holistic
Natural is the mystic of we eating habit
No fertilizer food we prefer eat organic
Yow we prefer eat organic so

Produced by Everton Blender for Blend Dem Productions
Recorded at Kariang Studio, Ocho Rios, Jamaica
Lyrics by Fitz Cotterell